Awake at 1am.
I’m fumbling around in the dark attempting to put an ice pack in my pillowcase.
How has this extreme heat become so normal?
Then it hits me.
There is something else upsetting my nervous system.
Until this moment I had not be consciously aware of it, but my body had.
A primordial fear driving my sleeplessness, keeping my mind vigilant despite my breath and body practices asking it to stand down.
I coughed and felt it in my throat before noticing how intense the smell had become.
Wildfires.
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Take a moment.
Breathe.