Workshops and events

The Better Days Podcast

As a Podcast guest, Helen provides a mental health perspective on our experiences with climate change in the media and government.

– From Overwhelm to Empowerment

Testimonials from workshop attendees

“I feel calm and empowered...

….to lean back in to the carbon conversation but to know it's OK to step back too."
“Informative and inspiring”
"Increasingly, I just can't read the news.

The climate crisis is completely overwhelming but I know it's too important to ignore. I have loved the idea of climate calm as a way of managing the conflict between the feelings of wanting to work harder and harder to fix things and just wanting to hide.”
"It was so refreshing to attend a positive event around what has become a negatively charged issue.

Through her own experiences Helen has devised a toolkit and shared elements of it with the group and left me feeling positive, inspired and assured….Thanks Helen for shining a light in the gloom!”
"I've been trying to push my way through climate anxiety for years...

…learning more about how to work through those feelings is really helpful personally and professionally.”

Climate Calm™ is a breath of fresh air. A well-being led approach that clears the way for healthier, inspired climate solutions.

Build a regulated resilient nervous system, where you create clarity and space for meaningful change. Finding solutions that work for you.
Avoid the identity traps that lead to climate anxiety, resistance or overwhelm.
Find joy in solutions that really work for you. Enhancing, rather than draining your physical and mental well-being.

What you’ll learn

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Who do you think you need to be? Discover your climate persona.
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Learn how to avoid the traps that lead to burn-out and overwhelm.
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Leave with practices that will allow you to step away from climate anxiety and be more yourself.
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Discover the climate solutions that really work for you - not that guy next door!
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Feel confident and inspired.