Helping the climate-conscious overcome burnout and overwhelm through the Climate Calm™ method
The record-breaking events of 2025 are impossible to ignore. The climate crisis is escalating, and the data is clear: we need to act urgently and effectively.
But urgency, when internalised, can overload our nervous systems. It sends us into fight-or-flight mode, triggering anxiety, burnout, and a host of difficult climate emotions that compromise well-being.
For those who care deeply about a safe and liveable future, these are profoundly challenging times. We need a better way to show up.
The Climate Calm™ method offers that path. It teaches you:
How to build emotional resilience through the climate crisis, using nervous system regulation practices to manage anxiety and overwhelm.
How to avoid common traps—like judgment, over-identification and perfectionism that lead to burnout.
How the transition away from fossil fuels really happens. Giving you insider knowledge that fosters agency, clarity, and confidence. From that foundation, inspired and personalised climate solutions can emerge.
How not to ‘do’ December deadlines
We absolutely can finish that project, whilst planning to host excessive numbers of family and friends in the perfectly decorated house, having nailed the (sustainable) gift buying, and made appearances at all the best parties.
By the time December 24th comes around we give up, laugh at our foolishness and remember what is important. Joy. Love. Connection. Shall we remember this lesson now, and save ourselves three weeks of stress?