Forget ‘Finding Yourself’ - Just Notice Who You’ve Been Told to Be.

We carry powerful stories about who we should be.

Identities and tribes help us belong, but they can also drain us. When an identity feels ill-fitting, it creates discomfort. It narrows perspective and depletes energy.

Awareness begins the release.

When we notice identities and stereotypes, we create distance from them. This softens the constant judgment of ourselves and others as we try to fit the mould of who we think we should be.

Take the example: Should we be vegan?

Why should what we eat define who we are? Let’s simply eat more planet-based food.

Letting go of the identity allows the nervous system to step down from defence mode.

You may recognise yourself in several personas, or in different ones at different times. The purpose is not to label, but to notice. To call out these stereotypes for what they are.

Awareness of these patterns begins to free us from over-identification and creates the space for feel-good solutions.

It allows you to let go of who you think you should be.

Grounded in neuroscience and behavioural research, the new and updated Climate Calm™ Persona Quiz helps you begin your journey toward less judgment and more freedom.

It reveals four core personas:

• The Activist — driven by urgency, action, and purpose

• The Invested — guided by protection and care for others

• The Leader — balancing multiple perspectives and responsibilities

• The Overwhelmed — feeling fatigued or wanting to withdraw

The more conscious we become of our patterns, the easier it is to make choices that feel grounded and aligned.

Try the quick, free online tool now. Take the Climate Calm™ Persona Quiz.